- Beth Li, M.Ac., L.Ac.60 Market Street
Suite 217
Gaithersburg, MD 20877(410) 591-2644 Clinic Hours
Mon11am-7pmTue11am-7pmWed11am-7pmThu11am-7pm
-
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self care, tcm
Comments Off on Four Reasons Self-Care Should be a Priority in Your Life