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Quit Smoking

Help Yourself Quit Smoking, Be Healthier, & Remain Smoke Free!

The Tobacufree Smoking Cessation Program is unique in that it is a comprehensive program drawing on Chinese 5 Element philosophy and acupuncture to help you discover and change the underlying, internal causes of tobacco addiction, enabling you to not just quit for now, but to remain smoke free. Acupuncture has long been used successfully to treat all types of addictions. Acupuncture is safe, sterile, and proven to be successful at curbing withdraw symptoms & managing nicotine cravings. Acupuncture has also been proven to lower blood pressure, increase circulation, boost immune function, reduce stress & anxiety, improve sleep, and increase energy. Acupuncture works by aiding the body’s natural healing abilities. There are no medications involved in being treated with acupuncture, and adverse reactions are a rare occurrence. 

This 8 week program is tailored to each individual. This is not a “quick fix” or “magic needle” program. It is designed to support YOU physically, mentally, and emotionally when you are ready to quit for good! During your first two hour visit, a complete intake is performed to learn about your specific smoking triggers, and a Chinese tongue and pulse diagnosis is obtained. An acupuncture treatment plan is then developed according to your individual needs. You are given many tools to assist and support you through this process, including a detailed notebook that you are given, which contains energetic exercises, visualizations, affirmations, and other activities. These practices and designed to support your detoxification from nicotine and to help promote relaxation and renewal. Together with the acupuncture treatments, your body will begin to become more balanced, energized, and rested. Participants who have completed the Tobacufree Program have found it to be a transformational journey.

Start taking control of your health now! The sooner you quit, the sooner you’ll take back control of your life! The first session will last 1.5 to 2 hours and include an examination and history as well as needle treatment. Each additional session will last just about an hour. Please be aware that insurance companies will not reimburse or pay for acupuncture for smoking cessation. You will be responsible for the out of pocket fee.

Beth is a member of the National Acupuncture Detoxification Association and has received special training and certification in treating additions, including smoking. Contact Beth Grubb Li at 410-591-2644 for more information or to schedule an appointment, or email her at

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